all about Yoga & its tradition

Samyak Yoga Blog

Tradition, Practice, Teaching Resources, Inspiration

Anjaneyasana - The story of a great Hero

Anjaneyasana is a very good backbend asana and a fav for many Yogis and Yoginis. In this article we explore the story of Anjaneya

Yoga Philosophy

Yogacharya Rakesh

Mar 18, 20244 min read

Unraveling the Legend of Dussehra:

Dussehra, also called Vijayadashami (‘Vijaya’ means victory and ‘Dasami’ denotes the tenth day), is the culmination of the nine-day Navaratr

Yoga Philosophy

Yogacharya Rakesh

Oct 15, 20233 min read

Real life story on Perspectives

This is a real life story on perspectives. How change of perspective can change life is learnt in the story of 'Dave Mustaine' of 'Megadeth'

Yoga Philosophy

Yogacharya Rakesh

Jul 15, 20202 min read

Yoga Teaching Resources

Roots & Wings: Why Ancient Yoga Tradition is a Modern Teacher's Secret Superpower

Discover why yoga tradition matters for modern teachers. Learn how Sanskrit, lineage, and ancient wisdom keep your yoga teaching authentic and inspiring.

Yogacharya Rakesh

Yoga Teacher Burnout: Signs, Prevention, and Recovery

Discover the signs of yoga teacher burnout, practical tips to prevent it, and gentle ways to recover - while staying aligned with your passion and purpose.

Yogacharya Rakesh

Yoga in the West vs Traditional Yoga: What an Indian Teacher Wants You to Know

What does an Indian yoga teacher think about yoga in the West vs traditional yoga? In this honest reflection, Yogacharya Rakesh explores cultural shifts, authenticity, and the heart of yoga beyond the poses.

Yogacharya Rakesh

Yoga Teaching Resources

Roots & Wings: Why Ancient Yoga Tradition is a Modern Teacher's Secret Superpower

Yoga Teacher Burnout: Signs, Prevention, and Recovery

Yoga in the West vs Traditional Yoga: What an Indian Teacher Wants You to Know

Articles on Yoga Practice

Mysore Style of Ashtanga Yoga: A Journey of Self-Discovery

Discover the Mysore Style of Ashtanga Yoga - a traditional, self-paced method of practice rooted in silence, individual attention, and inner transformation. Learn how this approach fosters discipline, mindfulness, and personal growth on the mat.