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    SAMYAK YOGA BLOG

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    Debunking popular Yoga Myths
    Samyak Yoga
    • Sep 19
    • 3 min
    Yoga Teaching Resources

    Debunking popular Yoga Myths

    The Art of Shavasana - when less is more
    Samyak Yoga
    • Sep 5
    • 4 min
    Yoga Practice

    The Art of Shavasana - when less is more

    Meditation vs Mindfulness
    Samyak Yoga
    • Aug 23
    • 3 min
    Yoga Practice

    Meditation vs Mindfulness

    The Bandhas – Your Complete Guide to Energy Locks
    Samyak Yoga
    • Jan 11
    • 3 min
    Yoga Practice

    The Bandhas – Your Complete Guide to Energy Locks

    6 Yoga Kriyas for complete purification
    Samyak Yoga
    • Dec 11, 2021
    • 4 min
    Yoga Practice

    6 Yoga Kriyas for complete purification

    5 Practical Lessons from the Yoga Mat