Mysore Yoga Teacher Training Institute
300-Hour Advanced Yoga Teacher Training
Hatha, Vinyasa, Yin, Props & Ayurveda
A Yoga Alliance-approved course that certifies you 500-Hour Yoga Teacher
Apply only if you have completed 200 hours of Training
Intensive Training & for serious Yoga students
Be prepared with regular practice
300-Hour Advanced Yoga Teacher Training
This is a 300-Hour Yoga Teacher Training Course. It is a residential intensive immersion for Yoga teachers.
This course is structured based on four essential layers of teaching and practice of Yoga.
The entire training focuses majorly on the following aspects of practice.
Hatha Yoga
Traditional Hatha Yoga practices make your fundamentals strong and help you in exploring traditional Hatha Yoga practice methods.
Yin Yoga
In a world where asana practice is increasingly becoming body-oriented, Yin Yoga is of great help in exploring emotions and bringing psychological transformation. Yin Yoga can be magical if you know how to teach it.
Props Yoga
Props in Yoga help the teacher to prepare the students with proper alignment. Props are a great help if you know how to use them. During this training, we are going to explore a little deeper than the 200-Hour training.
Ayurveda
In 200-Hour Yoga Teacher Training, you might have practised and trained to teach asanas in general. You will also know how to teach yoga classes for different levels.
However, each individual is different based on the body types, i.e. Vata, Pitta and Kapha. Not everyone has to have the same level of practice. If you can analyze the student's practice based on their body types, it would be a great support to your student from your end.
Vinyasa Yoga
You will be working on practising and building creative Vinyasa Yoga Sequences starting from beginner to advanced levels and completely modified Vinyasa Yoga classes for different needs.
These Vinyasa Yoga Classes are practised so that you will get different ideas in creating Vinyasa Yoga for a different level of students.
Mantra Chanting & Advance Pranayama
200-Hour Yoga Teacher Training brings an introduction to the chanting of mantras. However, you might not be exploring the 'swaras' the relevance of mantras in the spiritual journey and how mantras can be part of the pranayama practice journey.
During advanced training, you are exploring some advanced pranayama practices.
Course Fee
After Early Bird
1699€
350€ (Reg) + 1349€ (Course Fee)
Registration Fee paid AFTER 30 Nov 2022
* 200 € Extra Discount for Samyak Yoga Alumni
Early Bird
1499€
350€ (Reg) + 1149€ (Course Fee)
Registration Fee paid BEFORE 30 Nov 2022
Fee for Indian Nationals
After Early Bird
89,000 ₹
Early Bird Offer
79,000 ₹
Eligibility for this trainng
1. Completion of 200-Hour Yoga Teacher Training Course (from any good school).
We might ask you for more details about your training if needed. It is important that you have a good foundation in the 200-hour training.
2. You are able to stay longer than one minute in the following asanas:
a) Adhomukha Shvanasana (Downward-facing Dog)
b) Kakasana (Crow Pose)
c) Urdhva Dhanurasana (Upward Bow Pose)
d) Sarvangasana (Shoulderstand Pose)
e) Shirshasana (Headstand Pose)
3. A regular practice of Pranayamas
Nadishuddhi Pranayama - you must have been practising the 10:5:10:5 ratio (minimum).
Yoga Darshana studies
You must have learnt about the Yoga Sutras of Patanjali, Pancha Koshas, Chakras and Nadis during your 200 Hour Yoga Teacher Training.
During 300-Hour Yoga Teacher Training, we would like to explore some really significant aspects of Yoga Darshana.