Nadis in Yoga: Meaning, Sanskrit References & the Role of Ida, Pingala, Sushumna in Pranayama
Explore Nadis, their meaning, the role of Ida,Pingala, Sushumna, key Sanskrit references, their link to Chakras and Pranayama, and why Nadi Shuddhi is essential for Yoga practice.
Teaching Yoga with Sanskrit: Honoring the Tradition Beyond Poses
Bring depth and authenticity to your classes by Teaching Yoga with Sanskrit. Learn its meaning, benefits for teachers, and simple ways to honour yoga’s tradition.
Roots & Wings: Why Ancient Yoga Tradition is a Modern Teacher's Secret Superpower
Discover why yoga tradition matters for modern teachers. Learn how Sanskrit, lineage, and ancient wisdom keep your yoga teaching authentic and inspiring.
