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Samyak Yoga Mysore
Food during Training
Vinyasa Yoga Teacher Training – January 2021
Intensive Residential Immersion
3 January – 28 January 2021
offered at a special price (never before, only for this Vinyasa Training)
Yoga Alliance Certified 200 Hour Yoga Teacher Training
200 Hour Vinyasa Yoga Certification course is a residential immersion in the practice and philosophy of Vinyasa Yoga. This is a Yoga Alliance registered training offered by one of the best-rated, awarded Yoga Institutions in India.
The early morning practice of traditional Vinyasa Yoga starts at 6:30 AM and competes at 8:30 AM. This practice is based on the teachings of Sri T Krishnamacharya (founder of Vinyasa Yoga Tradition) and the practice is carefully crafted to give you the templates of different levels of Vinyasa practice as well as a variety of Vinyasa Yoga methods.
This regular morning practice of traditional Vinyasa Yoga elevates your ability, knowledge and understanding of traditional Vinyasa Yoga.
Every asana needs a careful attention in understanding the mythology of the asana, Sanskrit name, proper practice techniques, different modifications depending on the level of practitioners, usage of props such as straps, blocks etc. anatomy behind the practice as well as the art of hands on adjustments. This session is very useful in the making of a Vinyasa Yoga Teacher.
The making of “Vinyasa Yoga Teacher”
As a professional Yoga Teacher you should know how to position yourself, how to use your voice in different asanas, how to assist or adjust, how to use the body language etc. These are focused besides building your confidence in teaching different formats of Vinyasa Yoga.
Vinyasa Yoga Teacher Training – Complete Syllabus Description
Traditional Vinyasa Practice
Immersion in Vinyasa Yoga
Explore the subtle aspects of Vinyasa Yoga
Deepen your Asana Practice
Explore beyond asanas
Explore not just asanas, beyond Asanas
Samyak Yoga Family
Be a part of one of the largest Yoga Familes
08:30 – 10:00 – Breakfast & Break
10:00 – 11:30 – Asana Clinic
11:30 – 11:45 – Tea Break
11:45 – 01:15 – Teaching Methodology
01:30 – 04:30 – Lunch & Break
04:30 – 06:00 – Yoga Philosophy Sessions
06:00 – 06:30 – Break
06:30 – 07:30 – Kirtans, Pranayama & Meditation
07:30 – Dinner
Course fee – 95,000 INR
Course fee – 75,000 INR
Generally, our courses are offered at 95,000 INR for INDIANS.
However, this Vinyasa Yoga Teacher Training is offered at a discounted rate of 75,000 INR after the covid-19 situation.
This is paid in two instalments. The first payment is 30,000 INR (registration fee). This is paid online to confirm the place. Your place is confirmed only after the registration fee is received.
The second payment can. be made online or onsite at the reception on the day of arrival.
* Early Bird Discount
If the first payment is made before 1st December 2020, you will receive an early bird discount of 5,000 INR.
The remaining balance will be 40,000 INR.
Registration Fee(Part - 1)
- Confirming your place
- Preparatory Welcome Kit
Course Fee(Part - 2)
- Transportation from the Airport
- Private Accommodation
- 3 meals a day
- Yoga Teacher Training Kit
- Vinyasa Yoga Teacher Training
All Classes/Sessions are mandatory. This course is intensive – If you have two years of practice background, you’re ideally prepared for the training.
At Samyak Yoga Ashram, Yoga Teacher Training has a well-thought, experience-based structure. Every session is placed on a particular day for a reason. As you go move forward every week, you will explore the bigger picture of the training. Therefore, we require your complete attention during training. As mentioned above, we require your keenness to learn. There is no comparison or competition. Please respect the body-mind and the process of progress. There is no short-cut.
If you have minimum knowledge of English, it is enough to understand and participate in the training. The teachers will sit with you during the extra time if required, to assist you for a better understanding of the sessions. However, you will need to prepare the body-mind for the intensive training for two years minimum.
You will be teaching from Day 2. However, you can teach group classes in the language you speak back home such as Spanish, French, Italian, Japanese etc.
After successfully completing the evaluation of the training, you will receive the certification which enables you to register with Yoga Alliance and Yoga Alliance Professionals.
Course Fee Includes
- Transportation from Bangalore Airport
- Ayurveda-based Food
- Tuition and training in Traditional Vinyasa Yoga
- Vinyasa Yoga Teacher Training Manual
- One Samyak Yoga T-shirt
- One Jalaneti Kit
- One Notebook and a pen
- WiFi Facility
Check-in & Check-outs
CHECK-IN: 3 January 2021 at noon – Lunch Included
CHECK-OUT: Check-out: 28 January 2021 at 10:00 am. – Breakfast Included.
Day-off: 7th, 14th, and 21st will be the day-off for the classes. You can utilise these days to complete your homework, walk around at our campus, spend time at the Cauvery River.
Registration: How does it work?
Registration Fee & Welcome Kit
Complete the registration payment using our payment portal / Bank Transfer. We will get back to you with a “Preparatory Welcome Kit” which gives an introduction to Ashram, Teachers, tips for packing and preparation for the training.
Remaining Payment & Arrival details
Frequently Asked Questions
Is it safe for a single female traveler to travel alone?
Should I wait for other students during pick up at the airport?
No, you do not need to. One of the staff will be waiting for you at the arrival gate and as soon as you arrive, he will assist you with transportation. This is applicable even if you arrive at midnight.
What about money exchange?
No. One of the staff will be there at the arrival gate to receive you with the signboard of your name. The details of the staff such as photo, name, number etc. will be sent you in advance so that you can recognise him easily. He will arrange everything for yo
What can I do during my day-off?
On 7th, 14th and 21st of January 2021 you will have break for the classes. You can visit Mysore city, get some massage, go shopping or just stay back at the Ashram. You will be guided in details at the reception of the Ashram.
Can I follow my Vegan food preferences?
When should I have my flight back?
Vinyasa Yoga Teacher Training completes on 28th January 2021 at 10:00 AM.
You will be able to schedule your flight back on the same day after 6:00 PM (evening).
Tips & Things to Know
Yoga Teacher Training Guide
Yoga Teacher Training includes the transportation from the airport, food and accommodation at Samyak Yoga Ashram. Please visit the link mentioned below for the details which help you in better organising yourself for intensive Yoga Teacher Training.
Yoga Teachers & Tradition
Lead Yoga Teacher
Lead Yoga Teacher