Online Ashtanga Yoga Teacher Training - October 2021

4 October 2021 to 28 October 2021

200 Hour Ashtanga Yoga Teacher Training – October 2021 is an online Yoga Teacher Training in Ashtanga Yoga Primary Series offered by Samyak Yoga, one of the best-rated Yoga Teacher Training Institutions located in Mysore, India.

Samyak Yoga AshramRegistration

Online Ashtanga Yoga Teacher Training – October 2021

Online Ashtanga Yoga Teacher Training – October 2021 is an intensive immersion into the practice and teaching of Ashtanga Yoga. You will be working on the traditional practice of the Ashtanga Primary Series every day. This includes the understanding of “intuitive sequencing of Ashtanga Primary Series, the Sanskrit names of Asanas, Tristhana Practice, Vinyasa Krama, modifying the primary series for different levels without losing the tradition. 

Intensive Immersion

online Ashtanga
Traditional Ashtanga
You will be practicing Ashtanga with its Vinyasa Krama and Tristhana Practice. You will also be working on Mysore method of Ashtanga Traditional Practice. These methods of practice assist you in building your practice of Ashtanga comprehensive

Traditional Teachers

Samyak Yoga Teachers under the leadership of Yogacharya Rakesh have learned the Practice & Philosophy of Yoga from the Gurukula system of education wherein the study of Yogic wisdom is in Sanskrit, from the roots, not the translations.


For Yogis & Yoginis

During this training, you will be exploring the lifestyle teachings of Ayurveda such as food system, Doshas as well as the practical tools to implement for. abetter Ashtanga practice.
Moving Inwards


You will also require building your meditation practices. During the training, you will be practicing the traditional methods of Meditation.

Pranayama & Kriya

During the training, you will be exploring the techniques of practising Pranayama. Along with the anatomy behind the practice of pranayamas, these every days sessions enhance your journey of Ashtanga Yoga Practice.
Yoga Family

Post Training

Our journey together does not stop at the end of the course, rather begins. You will always have the support from Samyak Yoga Family in building your personal practice as well as teaching Yoga.

Deeksha & Deekshanta

Deeksha (Beginning): 4 October at 17:30 

Deekshanta (End of the training): 28  October 2021 at 17:30

DAY OFF During the training

Every Sunday is a day off. There won’t be any session. It will be dedicated to Svadhyaya. However, it is recommended to review the entire week’s classes and share the questions if you have any. These questions are answered in the next week’s sessions.

Time Table (IST)


6:30 AM – 7:30 AM – Pranayama and Meditation

7:30 AM – 8:30 AM – Yoga Philosophy


04:00 PM – 5:30 pm – Asana Clinic

5:30 PM – 7:00 PM – Ashtanga Yoga Practice

What our past students are saying

I did my 200 hrs Asthanga training online with Samyak Yoga and was not disappointed. Everything from the meditation classes to philosophy and asana classes was well thought out and mindfully set so that the students online can get the maximum benefit out of this course. Rakesh sir is one of the most patient and intuitive teacher I’ve had and his humour and wit keeps the class engaged as he explains and talks about all aspects of yoga. Had a wonderful experience and even though it was an online class it felt personal on a deeper level. I’ll definitely be back to continue my training with this beautiful family once again.

Neharika Gurung

Ashtanga Yoga - July 2021

BEYOND EXPECTATION, EVEN WHEN ONLINE: Just did my online Ashtanga Vinyasa yoga teacher training with Samyak Yoga and love every moment of it 🧡

📣 If you’re looking for an AUTHENTIC & ORIGINAL yoga training with FIXED SCHEDULE yet gives enough FLEXIBILITY and lots of real-time INTERACTION, this is for you.

Here are 3 reasons why:
1. Taught by A VERY DEDICATED INDIAN TEACHER who DOES know yoga at great depth, not just someone who’s been practicing for a while and decided to become a teacher. Rakesh has his MASTER’s in yoga. He’s that serious about it. He has this teaching skill that can turn complicated subjects into entertaining and captivating stories!
2. Great for a not-so-disciplined person (like me!). Because this is NOT A SELF-PACED COURSE. There’s a fixed schedule, there’re two morning LIVE classes and two evening LIVE classes (Indian timezone). So it keeps you going consistently until the finish line. But every class is also recorded so you can watch afterwards in case you can’t join live (no pressure!).
3. Lots of HUMAN CONNECTION. The live interaction gives a very natural, encouraging and friendly vibe. We asked questions, discussed ideas, shared experiences and we really got to know each other to the point where many of us actually cried on our last practice together!

If these are the qualities you’re looking for, you won’t regret training with Samyak Yoga!☺️

Nadda Tan

Ashtanga Yoga , July 2021

I recently completed 200hrs of Ashtanga Teacher Training with Yogacharya Rakesh. And I must tell you its been a wonderful experience. The course was very nicely structured and in detail. There were breakout rooms, asana clinics, asana practises, philosophy classes, pranayama and meditation. All our doubts were always covered. The overall experience has been blissful. Thank you for this beautiful journey. Looking forward to many more learnings.

Rakhi Singh

Ashtanga Yoga - July 2021



Course Fee

30,000 INR/

440 USD/

380 Euros

Upon receiving the “Registration Form” we will be sending you a detailed email along with the preparation guide for the training. As you go through the details, let us know that you are confirming your participation. You will receive the bank details to complete the payment via Net banking, TransferWise or any UPI Method. You will receive the details to join the training.


  • All Live sessions on Zoom
  • All recorded Files
  • Complete Ashtanga Yoga Teacher Training Manual
  • Eligibility to register with Yoga Alliance and Yoga Alliance Professionals
  • Life-Time Post training support from Samyak Yoga Family
  • Listing at Samyak Yoga Teacher’s Directory

Online Ashtanga Yoga Teacher Training

Frequently Asked Questions

I can't attend all the LIVE sessions. is that OKAY?

After every session, the recorded files are shared irrespective of you attend the live sessions or not. It is recommended that you are on live sessions. But as the situation around is very different than usual, it is completely understood if you are not on live.

How do I get the Ashtanga Yoga Manual?

Upon receiving the registration fee, you will be receiving a Soft copy of the Manual. You can print it before the training (recommended). You can also use the soft copy version of the manual during the training.

Is there any exam / evaluation at the end?

Yes, you will be in the breakout rooms and teaching the section of the class with fellow mates. This ‘teaching practice’ build the skills of teaching and makes you learn better. If you are not on LIVE sessions, you will be expected to share the video of the teaching practice. We will explain clearly during the sessions.

Do I get any individual attention in the class?

During the sessions, every student gets individual attention. Please keep the video on in this case. Besides, you can also share the video of the practice to get feedback via WhatsApp.

What if I have a question while watching a recorded file?

You will be added to the WhatsApp group made exclusively for this training. You can as questions and get the answers. If your question needs a detailed explanation, then it will be taken in the next session and will be discussed in the session itself.

Can I develop the skills of being a Yoga Teacher?

Every alternative day, you will be in a breakout room facility in which you will be learning how to teach by teaching. You will also get feedback in improving the teaching skills.

Teachers & Tradition

Veda Vijnana Gurukulam, an Indian Vedic-Yogic Gurukulam system is the root from which Samyak Yoga has been flourishing as one of the fastest-growing Yoga Families in the world. Our Acharya (Guruji) is Ramchandra Bhatt is the mentor, guiding force behind the development of Samyak Yoga who of course, does not teach in the Teacher Training Courses. It was a blessing to be taught by Acharya, who is the reason behind the dream called “Samyak Yoga”.

Dr Ramachandra Bhat


Yogacharya Rakesh

Director – Lead Teacher

Dr Meghana Narayana

Ayurveda Doctor – Teacher

Know Before Registration


* All sessions are Live and will be on Zoom.

* You will also get the recorded version after every session in case of missing the sessions.

* You have the option to hide your video at any time. Zoom may ask you to approve being recorded, but if your video is off no one will see you.

* It’s essential that you stay muted so that other participants can listen to the teacher without interruption unless asking a question at an appropriate time. You can always email questions with regards to practice and philosophy/WhatsApp too.

* It may take some time to get the technology working on your end. Again, downloading the Zoom app is recommended. You can also try wireless/Bluetooth headphones if your device’s speakers are not great. 

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