200 Hour intensive
Traditional Hatha Yoga Teacher Training – June 2021
200 Hour Hatha Yoga Teacher Training Intensive – June 2021 is an intensive residential immersion in the traditional Hatha Yoga Practice and its philosophy.
200 Hour Traditional Hatha Yoga
200 Hour Traditional Hatha Yoga Teacher Training in June 2021 is an intensive training for yoga practitioners who want to deepen their practice and or aspire to become Hatha Yoga Teachers. During the training, you will be learning to teach from Day 2.
You will be learning the subtle tools and techniques of asana practice, the hands-on adjustments, right usage of props in deepening your practice, building your self-practice, creating traditional Hatha Yoga sequences under the guidance of the lead teachers and teaching in the groups.
Check in & Check out
Check-In: 3 June 2021 at Noon. Lunch Included.
Check-Out- 24 June 2021 at 10:00 AM. Breakfast Included.
If you are interested in deepening your practice and possibly planning to take this passion for teaching Hatha Yoga as your profession, this course is for you.
Glimpses of Hatha Yoga Teacher Training – June 2021
Traditional Hatha Yoga Practice
The early morning practice brings you the traditional style of Hatha Yoga. This practice is built slowly from the first week to the last week. The intensity gets deeper from intermediate to advanced level of practice.
Hatha Yoga Teacher in Making
There is a session every day that focuses on the safe practice of every asana, subtle alignment techniques, modifications and variations for different levels of practice and preparations deepen the practice.
How to sequence Hatha Yoga Classes
How to create a traditional Hatha Yoga Classes? What are traditional rules in creating a Hatha Yoga Class? How to modify classes based on different levels of classes? We discuss in detail all about Sequencing.
The Art of Hands-on Adjustments
You will be working every day on the art of hands-on adjustments. With an understanding of safe assistance to the students, you get to know how different bodies respond to the asanas differently.
Learn & Teach Pranayama and Meditation
The practice of Pranayama and Meditation is part of the daily schedule. You will be practising traditional Pranayama and Meditation as well as learning how to teach them properly to different levels of students.
This everyday session, of course, covers the fundamentals of Hatha Yoga Philosophy, Chakras & Nadis, Yoga Sutras of Patanjali etc. but it also shows how philosophy can be so fascinating for daily life practice.
Yoga Anatomy is not just about the muscles. It is understanding the movements, their impact on the body-mind and how the world within changes. Yoga Anatomy sessions will be one of the most interesting aspects of the training.
Practicing Jala Neti & Trataka are significant as they enhance your ability to purify the respiration and enhance the focus of the mind respectively. These are the two major tools we require on the path of Yoga.
Course fee – Yoga Teacher Training
The total course fee is 65,000 INR. This is paid in two instalments. The first payment is 30,000 INR (registration fee). This is paid online to confirm the place. Your place is confirmed only after the registration fee is received.
The second payment can be made online or at the reception on the day of arrival.
* Early Bird Discount
If the first payment is made before 15th April 2021, you will receive an early bird discount of 10,000 INR.
The remaining balance will be 35,000 INR.
Registration Fee(Part - 1)
- Confirming your place
- Preparatory Welcome Kit
Course Fee(Part - 2) (EARLY BIRD)
- + Private (Single) Accommodation
- Ayurveda- nutrition based delicious food
- Yoga Teacher Training Kit (Comprehensive Manual, Neti Pot, Yoga Bag, T Shirt, Note Book & Pen)
- Hatha Yoga Teacher Training
Registration: How does it work?
Registration Fee & Welcome Kit
Complete the registration payment using Bank Tranfer/Gpay-PayTM or any UPI payment method. You will receive a “Preparatory Welcome Kit” which gives an introduction to Ashram, Teachers, tips for packing and preparation for the training.
Remaining Payment & ARRIVAL AT CAMPUS
Complete the remaining payment (Course Fee payment) and Join us in the life transforming training.
Tentative Time Table
Your Yoga Teachers
7:00 – 08:30 – Traditional Hatha Yoga Practice
08:30 – 10:00 – Breakfast Break
10:00 – 11:30 – Asana Clinic
11:30 – 11:45 – Tea Break
11:45 – 01:30 – Teaching Methodology
01:30 – 04:30 – Lunch & Break
04:30 – 06:00 – Yoga Philosophy
06:00 – 06:30 – Break
06:30 – 07:30 – Pranayama and Meditation
07:30 – Dinner
Lead Yoga Teacher
Lead Yoga Teacher
Tips & Things to Know
Yoga Teacher Training Guide
Yoga Teacher Training includes the transportation from the airport, food and accommodation at Samyak Yoga Ashram. Please visit the link mentioned below for the details which help you in better organising yourself for intensive Yoga Teacher Training.
Frequently Asked Questions
Is it safe for a single female traveler to travel alone?
It is completely safe to travel to Samyak Yoga. We arrange transportation from the airport (not included in the course fee) as soon as you arrive at the arrival gate.
Our campus also hosts a Gurukulam exclusively for girls and the place is completely safe for you to stay.
HOW TO REACH SAMYAK YOGA MYSORE?
The transportation is not included in the course fee. However, we can arrange transportation if requested. You can pay the charges to the driver directly. It should cost you around 3500 INR approx.
You can also take a train to Mysore station and take a taxi from the train station.
You can also take a Fly Bus from the airport directly to Mysore which is very frequent from the Bangalore Airport.
What SHOULD I BRING WITH ME?
A Yoga mat. You will need to bring your Yoga mat. Besides, bring along your comfortable clothing (your preference) for Yoga practice as well as for your stay in the campus. You will be informed (after your registration) about other things that you can carry for the training.
What can I do during my day-off?
14th of June will have an off from the practice. You can visit Mysore city, get some massage, go shopping or just stay back at the Ashram. You will be guided in details at the reception of the Ashram.
Can I follow my Vegan food preferences?
Though we have a delicious food menu prepared under the guidance of Ayurveda doctors, we do have options for students who prefer a Vegan diet. Some students have lactose/gluten intolerance. Though the food options are minimum, we do try our best to offer the delicious food during your training.
When should I have my flight back?
Hatha Yoga Teacher Training completes on 24th June 2021 at 10:00 AM. You will be able to schedule your flight back on the same day after 6:00 PM (evening). Please note that you won’t be able to leave on 23 June 2021.