Mysore Yoga Teacher Training Courses
Meditation, Pranayama and Kriya Practices
Gallery of Art of Hands on Adjustments
Art of hands on Adjustments is a skill, an art that requires an understanding of the asana, its alignments, the different responses of the bodies towards the practice, the breathing of the student etc. Hands on Adjustment can transform the student’s practice to a complete next level when it is implemented with firm understanding by the teacher. During the Yoga Teacher Training programs, we spend ample amount of time to understand the Hands on Adjustments and we work with each other at different levels every day. It helps you in refining your understanding of the asana, making you a better teacher.
Gallery of Samyak Yoga Ashram
Here is a pictorial glimpses of the place wherein you will stay for a month-long duration. This Yoga Gurukulam is surrounded by the Palm trees, Sugar cane fields, paddy field and the river Cauvery. The silence of this place brings the stillness into the mind effortlessly. The sounds of the birds make you listen to the inner voice. The meditation you do on the banks of the Cauvery river brings you the sublimation. The female Yoginis at “Cauvery Kanya Gurukulam” with their practice and perception towards life show us a new dimension of life. The aura of a Yogi- Monk who stays in this place brings in the much needed blessings to all the practices we do.