ASHTANGA YOGA TEACHER TRAINING COURSE IN BALI  - OCT 2014

Yoga Bali

COURSE DURATION: 04TH OCTOBER – 26TH OCTOBER, 2014
PRICE OF THE TRAINING INCLUDING FOOD & ACCOMMODATION

€ 1700 without Food and Accommodation 100 € Early Bird discount for registration before 1st August 2014

€ 2,400 with double room 100 € Early Bird discount for registration before 1st August 2014

€ 2,900 with Single Accommodation while 100 € Early Bird discount for registration before 1st August 2014

€ 100 discount applies when you make your deposit to cover the registration fee. If you register three months in advance and we receive your deposit one month before the course starts, the discount no longer applies.
 

THE PRICE INCLUDES

* Your accommodation (double / triple)

* All Vegetarians – Balinese Indonesian Meals – Breakfast, Lunch & Dinner served as a buffet

* All courses and manuals

* DVD filmed adjustments Postures

* During the Day Fruits, purified water, herbal tea, Fresh Juices and Coffee are served

* Transportation from Airport to Kura Kura

* Free Wi-Fi

Yoga Shala offers yoga mat – It's best to bring your own yoga mat

 

GENERAL INFORMATION

Ashtanga Yoga Teacher Training with us will be a life-sublimating experience. Nevertheless, the training will be an intensive journey that keeps you occupied throughout the course with a well-organized schedule that suites every unique aspirant of Yoga. The classroom filled with vibes of learning would encourage every student to fathom the practice and philosophy of Yoga to its depth. Team spirit during the sessions of teaching methodology, anatomy and art of hands on adjustments would be significantly enhancing the process of learning each posture to its fullest. The same has been acknowledged by our past students and you are on your way to experience the same. Welcome to Samyak Family.

 

 

Venue

KURA KURA YOGA RETREAT

Jalan Pantai Seseh Dessa Munggu 80361 Bali – Indonesia

 

To know the reviews, the certification and registration of Ashtanga Samyak Yoga with Yoga Alliance, USA, visit the link HERE

 

COURSE INFORMATION

Our Teacher Training programs strictly follow the requirements listed by Yoga Alliance to certify our participants and prepare them to be the best practitioner and registered yoga teacher. So we have classified our sessions in five categories as mentioned below.

 

 

PRACTICE

* Practical sessions will be conducted twice every day.

* Morning session will be focused on the traditional Ashtanga Vinyasa Practice

* Evening sessions will be dedicated for intensive Vinyasa flow with different Asanas included.

* For the first half of the course it will be a led class.

* During the second half of the course Mysore style will be introduced to encourage the participant towards self-practice. In the fourth week, all the students will be well prepared and confident to give a demonstration of their teaching skills.

 Ashtanga Yoga Bali

 

TEACHING METHODOLOGY

Teaching methodology sessions focus on:

Alignments

Beauty and perfection of every Asana depends upon two factors; One being the flexibility and the other is the alignment of different body parts involved in the posture. Flexibility can be achieved with regular practice and for understanding the posture one would need a good understanding of the posture and fine tune the subtle movements required to land in a perfect position.

Art of hands on adjustments

Art of Adjustments is one of the significant fields where Yoga teacher has to work constantly to grow and to keep his/her class unique. Hence we try to explore it with every detail. The importance of encouraging students to continue with a regular practice and preparing them for Mysore style is emphasized. To KNOW more about art of adjustments CLICK HERE

Corrections

As a teacher it is most important to know the integral aspects of Yoga postures, its limitations and benefits which in turn will help notice the common mistakes in a posture performed by a student and accordingly make the subtle changes required.

Group class Sessions

To develop the teaching skills we have sessions named 'Group class' which is one of the inevitable parts of the training. Starting from day 2, you will be leading a practical class for a group of fellow participants every day based on the Asanas learned by you. This builds the confidence, tones up the teaching skills and other required criteria to be a teacher. This class will always be supervised by one of the main teachers and there will be a feedback session after every group class session to improve the quality of the participant's teaching. After building the confidence, skills and other required criteria, you will be taking a class for the whole group in the last week. This prepares you to get ready to teach once you go back.

Yoga Class Sequencing

You will be asked to design a yoga class module based on what you have been practicing under the guidance of a teacher. By practicing the class modules, you will be able to teach your class back home effectively with creativity catering the needs of different types of people coming to your classes.

IMG_0572

 

 

 

YOGA ANATOMY

You will have sessions on introduction to Yoga anatomy, in which we will discuss the anatomical aspects of Yoga practice. It is important to know how to engage/relax the muscles, deepening the stretches yet not injuring ourselves physically and so on. It is also important to understand the structure of our respiration to improve the quality of the breathing by Pranayama techniques. A whole new world of Yoga Anatomy which improves the quality of our Yoga practice will be explored during the Yoga anatomy sessions.

 

PHILOSOPHY & LIFE ETHICS

In the lecture sessions you will have a wonderful opportunity to understand the Yoga philosophy from the teachers who have a good experience and knowledge of the same that they gained during 6 years of rigorous study under different yogis and scholars from an ancient system of education called Gurukulam. During these sessions all queries regarding yoga, culture, spirituality and life ethics are welcomed and addressed with due respect. Every participant will have a good basic understanding of Yoga sutras, Ashtanga vinyasa tradition, different styles of practice, eight limbs of Yoga etc…

 

 

Tentative Time Schedule

6:30-8:30 – Ashtanga Vinyasa (traditional practice)

10:00-11:00 – Lecture I | Pranayama

11:00-12:30 – Teaching Methodology

12:45-1:30 – Group Classes

4:00-5:30 – Vinyasa Flow (Practice)

5:30-6:00 – Kirtans (Singing)

 

 

IMPORTANT INFORMATION

* 15th October will be an off. On 26th of October we will have the certification ceremony.

* Accommodations can be occupied from 12 noon of 04th of October and vacated before 12:00 noon on 26th of October 2014.

* Stay in the provided accommodation before and after the mentioned dates should be avoided.

* If you are planning to arrive early and would like to stay in the place, kindly contact Kura Kura Yoga Retreat for details.

* Flight details (Arrival date, time, terminal, flight name and flight number) should be provided a month prior to the travel date.

Ashtanga Yoga Teacher Training in Bali, Ashtanga Bali, Ashtanga Yoga YTTC Bali, Ashtanga YTTC Bali, Vinyasa Bali, Vinyasa Yoga Bali

 

 

THE PLACE:

Kura Kura is part of the traditional fisherman’s village Seseh. It is close to many major tourist attractions, but it still has the essence of an authentic Balinese village.

 

Seseh is tucked away on the Southwest coast of Bali, and has managed to retain the cultural spirit of Bali. Still untouched by major tourism. We have the sea and beach just at our doorstep. Kura Kura is situated 50 steps from the beach where Balinese families get together to enjoy the beauty of nature. Their daily movie is watching the amazing sunsets.

 

Around Kura Kura, there are many temples, unspoiled rice fields and little traditional villages. If you want the ‘buzz’: the closest is to walk to the left along the beach to Echo Beach, a famous surf spot and with restaurants along the shore. Walking to the right along the beach you find quietness and temples.

 

 

HOW TO GET THERE

By scooter or motorbike you are 10 minutes away from Changgu or 30 minutes from Seminyak. It’s about 60 minutes from Den Pasar Airport and Ubud. Fly into Denpasar International Airport also known as Ngurah Rai International Airport (DPS/WADD), is located in southern Bali, 13 km south of Denpasar. You will be met at the airport and transport to Kura Kura Retreat Center.

 

 

Visas

A 30 day tourist visa costs $25  and are available for citizens of most countries upon arrival at the airport in Bali. Passports must have 6 months validity. If you wish to stay longer you can apply for a 60 day visa at an Indonesian Embassy in your country. You must pay an exit tax to leave Bali, which can only be paid in the local currency and in cash. The exit tax is 150,000 Rupiah or about $15.

As the price includes the airport pick up, you are requested to share the traveling itinerary once you get ready with the traveling plan and relax! You will be received in the airport.

 

 

 

Yoga Teacher Training Course Manuals

Each student will be provided with two detailed & comprehensive Yoga Manuals, i.e. Theory and Practical manuals, which will be used throughout the Yoga Teacher Training and provide for an invaluable tool of reference for the students' career in teaching Yoga & deepening their personal practice.

 

Highlights of the Theory Yoga Manual include Chanting and the meaning of the mantras with connotations, Meditation Techniques & the Yoga Sutras of Patanjali in Sanskrit with English transliteration and meaning too, Pranayama & Kriyas, Practice and Guidelines, Yoga Anatomy, Nadis, Chakras, Layers of human body and their connections with Koshas, Mudras and etc.

 

 

How to Register/ Process

* Please fill out the online Application Form

* The Samyak Yoga team will respond within the next 2-3 working days.

* You can discuss with the teachers regarding the questions you may have.

* Once you know that you have made the right choice, you can make the registration payment through bank transfer/Pay Pal.

* You will be contacted by our accounts dept and inform you the payment procedure.

 

Payment Options

Deposit instructions and details will be sent to you upon your acceptance.

Payment methods  are PayPal / Bank Transfer / Cash.

The rest of the payment will be due on orientation day.

 

What to Bring

A dairy that can be used to note down the transformation that takes place within, warm shawl for morning meditation, alarm clock, light rain jacket, sun block, hat, torch light, slippers and sports shoes, comfortable clothes for yoga classes, reusable water bottle.

 Yoga Teacher Training in Bali, Yoga Certification Bali,

 

WHAT YOU WILL RECEIVE BY REGISTERING WITH SAMYAK YOGA

 

* Practice Manual

* Theoretical manual

* A bag made of natural fiber to store your belongings

* T-shirts of  Samyak Yoga

* A Jalaneti kit (Kriya)

* A notebook to write your classes and pen

 

To register, kindly fill out the APPLICATION FORM

 

Make a payment by Paypal or Bank Transfer

 

Do not hesitate to contact us for more details contact us

Food
  • Three times a day
  • Balinese Vegetarian Cuisine served as Buffet
  • Organic & Vegetarian
  • Clean and hygienic cooking
  • Fresh Juices, Purified Water, Fresh Fruits, Herbal Tea, Coffee served
  • Free Wi-Fi Facility

Accommodation
  • Double & triple Occupancy
  • Clean & hygienic environment
  • Washroom with shower and western closet
  • No room services
  • You are responsible for cleanliness of your room after you occupy the place.
  • Wise usage of water and electricity is encouraged
  • No changing of accommodations allowed.
Pictures are just a look-alike of the accommodations provided.
REPORTING DATE
04/OCT/ 2014

INITIATION CEREMONY
6:30 PM on 04/OCT/2014