ASHTANGA YOGA TEACHER TRAINING – MARCH 2018

DATE: 3 March – 30 March 2018

LOCATION: Samyak Yoga, Mysore

CERTIFICATION: Yoga Alliance US & Yoga Alliance Professionals (UK)

ASHTANGA YOGA TRAINING – COURSE FEE

  • REGISTRATION FEE
  • 30,000 INR
  • EARLY BIRD DATE
  • 30th, Nov 2017
  • EARLY BIRD COURSE FEE
  • 75,000 INR
  • COURSE FEE (AFTER EB)
  • 85,000 INR

Course Fee includes:

  • Transportation from the Bangalore International Airport
  • Ashtanga Yoga Tuition
  • Food and Single Accommodation for 28 Days
  • WiFi (A special Leased Internet Line facility is available for the campus).
  • Theoretical and Practical Ashtanga Yoga Manual
  • One Samyak Yoga T-shirt
  • One Jalaneti Kit
  • One Notebook and a Pen

HOW MUCH IS THE COURSE FEE IN EUROS/USD?

The training costs € 1500 Euros / 1750 USD (including the registration fee). 

Please visit www.xe.com for exact currency conversion rates.

SYLLABUS OUTLINE

  • TRADITION

    Ashtanga Yoga Teacher Training follows the traditional practice and teaching of Ashtanga Yoga as per the teachings of Sri K Pattabhi Jois. This training will let you explore the precision of Ashtanga Yoga practice.

  • ALIGNMENTS

    Practicing Ashtanga Yoga with proper alignments is one of the keys to building the Ashtanga practice in a long run. You will explore the safe, precise alignments of the practice during the training.

  • MYSORE STYLE

    Ashtanga Yoga practice takes your journey of Yogic life to the next level with Mysore style of practice. You will be fascinated to discover the layers of practice with intuitive adjustments by the teacher during the Mysore style of Ashtanga practice.

  • VINYASA KRAMA

    One of the most significant aspects of Ashtanga Yoga practice is its Vinyasa Krama. It is a very difficult task even for a practitioner to understand the vinyasa counts. You will be exploring the Vinyasa counts, the logics, and understanding behind Vinyasa counts.

Food & Accommodation

Food is prepared based on the Ayurvedic concepts such as Vata, Pitta, and Kapha. The ingredients for the food preparation are supplied by the local community of organic farmers.

Read more: Yogic food at Samyak Yoga Teacher Training

 
Delicious Dosa with home made sweets
Fried Bajjis with Kus Kus tasets the best
Chapatis blended with Nuts

All our accommodations are single with attached bathroom and western commode. The rooms are equipped with 24*7 hot-water, electricity and WiFi. You also have a study section used to prepare for the sessions during the training.

Read: Accommodations at Samyak Yoga Teacher Training

 
Accommodation in the Midst of Nature
Outside View of the Accommodations

Yoga Shala

Tentative Time Table

6:30 AM – 8:30 AMAshtanga Primary Series Practice
8:30 AM – 10:00 AMBreakfast and Homework
10:00 AM – 11:15 AmYoga Philosophy
11:15 AM – 11:30 AMTea Break
11:30 AM – 12:30 PMAsana Clinic
12:30 PM – 1:30 PMTeaching Training
1:30 PM – 4:30 PMLunch Break
4:30 PM – 6:00 PM Theme based workshops
6:00 PM – 6.30 PM Break
6:30 PM – 6:45 PMKirtans
6:45 PM – 7:30 PMPranayama & Meditation Practices
7:30 PM Dinner

Tips & Things to Know

  • HOW TO REACH SAMYAK YOGA?

    • Book your flight to BANGALORE INTERNATIONAL AIRPORT (also known as Kempegowda International Airport) – Airport Code is BLR.
    • Distance between the Airport and our Shala is 170 Kms.
    • Send us your flight detail information, such as Flight Number, Terminal number, Date and Time of your arrival.
    • We will send you a taxi for your transportation from the BANGALORE AIRPORT. The journey is about 3-4 hours.
    • The Taxi will be waiting for you at the Arrival Gate with a sign “YOUR NAME – SAMYAK YOGA”.
  • REGISTRATION - HOW DOES IT WORK?

    • Fill the Registration Form
    • We will read your Registration Form and reply you within 48 hours. If we feel that we are missing some information we will ask you to clarify some points.
    • Once you have registered with Samyak Yoga your participation will be confirmed and your place is secured only after the deposit of the Registrations Fees.
    • You can use the debit / credit card to make the payment online
    • Registration Fee is 30,000 INR (inclusive of all taxes).
    • The remaining amount of the Course will then be 75,000 INR for a registration 3 months prior the beginning of the Course, 85,000 INR for a registration received after the Early Bird duration.
    • Please note that the payments both the registration fee and the course fee are NOT REFUNDABLE.
    • Visit our Payment Procedure & Policy for the details about payments and steps to complete the payments of the training.
    • Once you have secured your place you will be receiving the Welcome Kit.
  • WHAT SHOULD YOU BRING WITH YOU?

    • Personal travel insurance
    • Your own Yoga Mat, Belt, and props if necessary.
    • Your own towel
    • Your own medicine such as Paracetamol, contact lenses product, personal hygiene product (for ladies).
    • Tiger Balm, Arnica, natural anti-mosquito product.
    • To travel in India no vaccines are required.
    • A container for the water – we are providing filter water, please DO NOT CARRY ANY PLASTIC BOTTLE.
    • NO PLASTIC BAGS are allowed in the premises of Samyak Yoga.
    • Sufficient money in cash for your own needs as the ATM is not nearby.
    • Your smile and a positive attitude.