200 Hour Ashtanga Yoga Teacher Training Course is an intensive Yoga Teacher Training. You are required to have a good preparation before joining the training. The following can be the brief outline of the training
Ashtanga Yoga Teacher Training follows the traditional practice and teaching of Ashtanga Yoga as per the teachings of Sri K Pattabhi Jois. This training will let you explore the precision of Ashtanga Yoga practice.
One of the most significant aspects of Ashtanga Yoga practice is its Vinyasa Krama. It is a very difficult task even for a practitioner to understand the vinyasa counts. You will be exploring the Vinyasa counts, the logics, and understanding behind Vinyasa counts.
Practicing Ashtanga Yoga with proper alignments is one of the keys to building the Ashtanga practice in a long run. You will explore the safe, precise alignments of the practice during the training.
Ashtanga Yoga practice takes your journey of Yogic life to the next level with Mysore style of practice. You will be fascinated to discover the layers of practice with intuitive adjustments by the teacher during the Mysore style of Ashtanga practice.
Registration Fee is paid as the first payment to secure the place in the Teacher Training.
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