Transportation from the Bangalore International Airport
Ashtanga Yoga Tuition
Food and Single Accommodation for 28 Days
WiFi (A special Leased Internet Line facility is available for the campus).
Theoretical and Practical Ashtanga Yoga Manual
One Samyak Yoga T-shirt
One Jalaneti Kit
One Notebook and a Pen
Ashtanga Yoga Teacher Training follows the traditional practice and teaching of Ashtanga Yoga as per the teachings of Sri K Pattabhi Jois. This training will let you explore the precision of Ashtanga Yoga practice.
Practicing Ashtanga Yoga with proper alignments is one of the keys to building the Ashtanga practice in a long run. You will explore the safe, precise alignments of the practice during the training.
Ashtanga Yoga practice takes your journey of Yogic life to the next level with Mysore style of practice. You will be fascinated to discover the layers of practice with intuitive adjustments by the teacher during the Mysore style of Ashtanga practice.
One of the most significant aspects of Ashtanga Yoga practice is its Vinyasa Krama. It is a very difficult task even for a practitioner to understand the vinyasa counts. You will be exploring the Vinyasa counts, the logics, and understanding behind Vinyasa counts.
Food is prepared based on the Ayurvedic concepts such as Vata, Pitta and Kapha. The ingredients for the food preparation are supplied by the local community of organic farmers.
All our accommodations are single with attached bathroom and western comode. The rooms are equipped with 24*7 hot-water, electricity and WiFi. You also have a study section used to prepare for the sessions during the training.
Tentative Time Table
6:30 AM – 8:30 AM
Ashtanga Primary Series Practice
8:30 AM – 10:00 AM
Breakfast and Homework
10:00 AM – 11:15 Am
11:15 AM – 11:30 AM
11:30 AM – 12:30 PM
12:30 PM – 1:30 PM
1:30 PM – 4:30 PM
4:30 PM – 6:00 PM
Theme based workshops
6:00 PM – 6.30 PM
6:30 PM – 6:45 PM
6:45 PM – 7:30 PM
Pranayama & Meditation Practices
Tips & Things to Know
HOW TO REACH SAMYAK YOGA?
Book your flight to BANGALORE INTERNATIONAL AIRPORT (also known as Kempegowda International Airport) – Airport Code is BLR.
Distance between the Airport and our Shala is 170 Kms.
Send us your flight detail information, such as Flight Number, Terminal number, Date and Time of your arrival.
We will send you a taxi for your transportation from the BANGALORE AIRPORT. The journey is about 3-4 hours.
The Taxi will be waiting for you at the Arrival Gate with a sign “YOUR NAME – SAMYAK YOGA”.
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.