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Yoga Teacher Training India

Welcome to Yoga Teacher Training Destination – Samyak Yoga, Mysore, India.  Yo

Samyak Yoga is a Registered Yoga School (RYS) leading Yoga Teacher Training in India, France, Indonesia (Lombok).

Yoga Teacher Training Courses at Samyak Yoga are fully acknowledged by Yoga Alliance US and Yoga Alliance UK.

Residential Yoga Teacher Training Courses at Samyak Yoga Ashram are best rated for their quality, professionalism, traditional practice and program planning and implementation.

We offer 200 or 300 Hours Yoga Alliance accredited Yoga Teacher Training Courses in traditional Hatha Yoga, Vinyasa Yoga and Ashtanga Yoga.

Yoga Teachers Directory

Most of our students are registered with Yoga Alliance after their training and a lot of them are teaching Yoga in different places in the world such as USA, Brazil, Germany, Sweden, Norway, France, Spain, Australia and Japan.

To know more about our Yoga students please visit our Yoga Teachers Directory.


Samyak Yoga Ashram is the best rated destination for residential Yoga Teacher Training in Mysore, India. Fully equipped with beautiful and serene accommodations, Yogic Food on the banks of Cauvery river on the outskirts of Mysore, Samyak Yoga is for those Yogis and Yoginis who want to completely immerse in the path of becoming professional Yoga teachers rooted in the tradition of Yoga practice.

Accommodation in the midst of Nature

Accommodation in the midst of Nature

Yogic Food - in Prana Shala

Yogic Food – in Prana Shala

Hatha Yoga - August 2017

      Beauty of Samyak Yoga Ashram

During our courses students will have the unique opportunity to start teaching from the second day of the training.

Daily students will be teaching Yoga in small groups during the Group Practice. Students will learn how to sequence their Yoga class and prepare their Yoga modules including warming up exercises, Pranayama, Asana sequence, a guided Shavasana and a proper mediation under the guidance of the Lead teacher.

A 200 Hour Yoga Teacher Training Course is a life changing experience. Students will learn how to practice, teach and adjust Asanas. However a 200 Hour Yoga Teacher Training Course is just the beginning of life long journey of Yoga. Students should never stop learning and practicing.

200 Hours Yoga Teacher Training Courses


          Traditional Hatha Yoga Practice

Daily Meditation

                        Daily Meditation

Art of hands on Adjustments

              Art of hands on Adjustments

Yoga Teacher Training in Mysore with Samyak Yoga

Mysore is the place where the tradition of Yoga practice has been followed for generations. Sri T Krishnamacharya, the father of modern Yoga started teaching Yoga in Mysore which continues till today. Mysore is also the birthplace of Ashtanga Yoga.

Even though our Yoga Teacher Training Courses are the same everywhere, taking the decision to learn and practice Yoga in Mysore is choosing a complete commitment toward the Yoga, it’s philosophy and it’s way of life.

Our Yoga Ashram is nearby the Sugar cane field, palm trees, and Cauvery river. The silence of the nature, the sounds birds and river, the voice within you, the vibrating presence of a Yogi, the chanting and singing of the inmate Yoginis residing in the Gurukulam for females are the helping factors in the journey of Light and Love.

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Yoga Teachers at Samyak Yoga are registered with Yoga Alliance US as E-RYT 200 and E-RYT 300. They are still continuing to study the Yogic Wisdom. They teach Hatha Yoga, Ashtanga Yoga, Vinyasa Flow, Pilates, Reiki, Yoga Thai Massage.

They are fully qualified in their domain of teaching from the heart.

Meet your Teachers at Samyak Yoga:

Yoga Teaching Faculty

Yoga Teacher Training Course – Is it for me?

If you have a foundation of regular Asana, Pranayama practice, this course can transform the practice, bring new tips and techniques and explore the philosophy behind the practice.

The practice brings the alignments, intention of every asana practice, methods of deepening the practice, modifications or variations of asanas while for you as a teacher the sessions explore the methods of teaching the particular asana, a family of asanas, creating the Yoga class modules, understanding the student in front and offering the variations, art of hands on adjustments, voice modulation, positioning of the teacher in every asana sequencing etc.

Not for you:-

Yoga Teacher Training at Samyak Yoga is an Intensive Yoga Teacher Training and is not an introduction to the Yoga Practice.

If you have just started practicing Yoga and would like to know more about Yoga, this course is not for you.

Even though you have started the practice around 10 years back, but you never had a regular practice, this course may not be for you. Before applying for the course, make sure that you are regularly on the mat practicing for at least 6 months.

For you:-

Yoga Teacher Training at Samyak Yoga is for you if you have been practicing Yoga regularly and now you want to refine your practice and would like to be a Yoga Teacher.

You have been regularly practicing Yoga. You would like to re-assure yourself about the alignments by knowing “right way of practice” but you may not be sure that you will be able to teach one day, still this course is for you.

Yoga Teacher Training Outline


Samyak Yoga has been successful in teaching in Mysore, France, Bali, Dharamsala (North India), Kerala (South India), Cambodia  and producing more than 550 professional Yoga Teachers from around the world. Teaching Yoga from the Heart with Love and Light have been the motto of the teachers at Samyak Yoga as well as the students of our courses around the world. Together, the teachers, the crew, the students of Samyak Yoga, we have created a Yoga Family which supports each other in the path of learning, sharing and making lives beautiful on the planet Earth.

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Yoga Teacher Training Requirements


  • Have a REGULAR practice in the style of Yoga (Hatha or Ashtanga) of at least 3 to 4 times a week, 3 months minimum prior the course starts.
  • Try to go through some philosophical texts to have an idea about Yoga Philosophy (Yoga Philosophy will be taught from its origin, history, evolution and principles in detail during the training)
  • A regular practice of asanas (It can be in any style such as Vinyasa Yoga, Yoga, Hatha Yoga or Ashtanga Yoga) is not mandatory but recommended.
  • Spend some time to meditate every day.
  • Read more…

Yoga Alliance Certification


After the successful completion of 200 Hour Yoga Training with Samyak Yoga, the Yoga Practitioners are able to register as Registered Yoga Teacher (RYT 200 – RYT 300) both from Yoga Alliance USA and Yoga Alliance UK. Apart from the professional training and strong foundation in Yoga practice and Teaching you receive from Samyak Yoga as well as being a member of Samyak Yoga Family of over 650 students, you will be able to be recognized as Read more

Advanced Yoga Teacher Training Course (YTTC 300)

Any student who has already attended a 200 Hour Yoga Alliance course with any Yoga School can participate to our Advanced Yoga Teacher Training Course (AYTTC).

The 300 Hour Yoga Teacher Training Course is scheduled on 5 intensive weeks focusing on the Vinyasa Yoga. You learn how to sequence Yoga classes on different specific topics such as Hip-Opening and Balancing Sequence, Back bending and Core-Centering Sequence, Arm-Balancing and Forward bending Sequences etc.

The Advanced Yoga Teacher Training Course takes place at Samyak Yoga Ashram, Mysore, India for a better immersion into the Yogic practice and Philosophy.

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