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Welcome to Yoga Teacher Training Destination – Samyak Yoga, Mysore, India.  Yo

Samyak Yoga is a Registered Yoga School (RYS 200 & RYS 300) leading Yoga Teacher Training in India, France, Indonesia (Lombok).

Yoga Teacher Training Courses at Samyak Yoga are fully acknowledged by Yoga Alliance US and Yoga Alliance Professionals (UK).

Residential Yoga Teacher Training Courses at Samyak Yoga Ashram are best rated for their quality, professionalism, traditional practice and program planning and implementation.

We offer 200 or 300 Hours Yoga Alliance accredited Yoga Teacher Training Courses in traditional Hatha Yoga, Vinyasa Yoga and Ashtanga Yoga.


Samyak Yoga Ashram is the best rated destination for residential Yoga Teacher Training in Mysore, India. Fully equipped with beautiful and serene accommodations, Yogic Food on the banks of Cauvery river on the outskirts of Mysore, Samyak Yoga is for those Yogis and Yoginis who want to completely immerse in the path of becoming professional Yoga teachers rooted in the tradition of Yoga practice.

During our courses students will have the unique opportunity to start teaching from the second day of the training.

Daily students will be teaching Yoga in small groups during the Group Practice. Students will learn how to sequence their Yoga classes and prepare their Yoga modules including warming up exercises, Pranayama, Asana sequence, a guided Shavasana and a proper mediation under the guidance of the Lead teacher.

A 200 Hour Yoga Teacher Training Course is a life changing experience. Students will learn how to practice, teach and adjust Asanas. However a 200 Hour Yoga Teacher Training Course is just the beginning of life long journey of Yoga. Students should never stop learning and practicing.

Yoga Teacher Training Calendar 2017 -18

MYSORE – 2017

3 January to 30 January, 2017 – Vinyasa Yoga –   FULLY BOOKED

1 February to 28 February 28th, 2017 – Hatha Yoga –   FULLY BOOKED

June 1st to June 28th, 2017 – Hatha Yoga  -FULLY BOOKED

July 1st to July 28th, 2017 – Vinyasa Yoga – FULLY BOOKED

August 1st to August 28th, 2017 – Hatha Yoga –  FULLY BOOKED

MYSORE – 2018


Yoga Teacher Training in Mysore with Samyak Yoga



Practice Advance Pranayama Everyday


Mysore is the place where the tradition of Yoga practice has been followed for generations. Sri T Krishnamacharya, the father of modern Yoga started teaching Yoga in Mysore which continues till today. Mysore is also the birthplace of Ashtanga Yoga.

Even though our Yoga Teacher Training Courses are the same everywhere, taking the decision to learn and practice Yoga in Mysore is choosing a complete commitment toward the Yoga, it’s philosophy and it’s way of life.

Our Yoga Ashram is nearby the Sugar cane field, palm trees, and Cauvery river. The silence of the nature, the sounds birds and river, the voice within you, the vibrating presence of a Yogi, the chanting and singing of the inmate Yoginis residing in the Gurukulam for females are the helping factors in the journey of Light and Love.

Yoga Teacher Training Outline


Samyak Yoga has been successful in teaching in Mysore, France, Bali, Dharamsala (North India), Kerala (South India), Cambodia  and producing more than 700 professional Yoga Teachers from around the world. ‘Teaching Yoga from the Heart with Love and Light‘ have been the motto of the teachers at Samyak Yoga as well as the students of our courses around the world.

Together, the teachers, the crew, the students of Samyak Yoga, we have created a Yoga Family which supports each other in the path of learning, sharing and making lives beautiful on the planet Earth.

Yoga Alliance Certification

Phases of Yoga Practice - Sthiram and Sukham

After the successful completion of 200 Hour Yoga Training with Samyak Yoga, the Yoga Practitioners are able to register as Registered Yoga Teacher (RYT 200 – RYT 300) both from Yoga Alliance USA and Yoga Alliance Professionals (UK).

Apart from the professional training and strong foundation in Yoga practice and teaching of Yoga that you receive from Samyak Yoga as well as being a member of Samyak Yoga Family of over 700 students, you will be able to be recognised as


Yoga Teacher Training – Is it for you?

If you have a foundation of regular Asana, Pranayama practice, this course can transform the practice, bring new tips and techniques and explore the philosophy behind the practice.

The practice brings the alignments, intention of every asana practice, methods of deepening the practice, modifications or variations of asanas while for you as a teacher the sessions explore the methods of teaching the particular asana, a family of asanas, creating the Yoga class modules, understanding the student in front and offering the variations, art of hands on adjustments, voice modulation, positioning of the teacher in every asana sequencing etc.

For You:-

  • Yoga Teacher Training at Samyak Yoga is for you if you have been practicing Yoga regularly and now you want to refine your practice and would like to be a Yoga Teacher.
  • You have been regularly practicing Yoga. You would like to re-assure yourself about the alignments by knowing “right – safe way of practice” but you may not be sure that you will be able to teach one day, still this course is for you.

Not for you:-

  • Yoga Teacher Training at Samyak Yoga is an Intensive Yoga Teacher Training and is not an introduction to the Yoga Practice. Therefore, if you have just started practicing Yoga and would like to know more about Yoga, this course is not for you.
  • Even though you have started the practice around 10 years back, but you never had a regular practice, this course may not be for you. Before applying for the course, make sure that you are regularly on the mat practicing for at least 6 months.

Yoga Teacher Training Requirements

Primary Series Ashtanga Yoga

  • Have a REGULAR practice in the style of Yoga (Hatha or Ashtanga) of at least 3 to 4 times a week, 6 months minimum prior the course starts.
  • Try to go through some philosophical texts to have an idea about Yoga Philosophy (Yoga Philosophy will be taught from its origin, history, evolution and principles in detail during the training)
  • A regular practice of asanas (It can be in any style such as Vinyasa Yoga, Yoga, Hatha Yoga or Ashtanga Yoga) is not mandatory but recommended.
  • Spend some time to meditate every day.

Best rated Yoga Teacher Training Ashram

from over 80


over 750

Students Trained so far


Teacher Training Courses

What our students have to say about Samyak Yoga


Exceptionally excellent!

Ashram impeccable

Multifaceted Curriculum with disciplined Program

Excellent training with limited number of students

Blessed to deeper my practice

Best to get trained to become a Yoga Teacher

A Serious School with a Quality Training

Ideal place to start your journey of Yoga Teaching

Fulfilling with Professionality and Passion

Blessed to be part of Samyak Family

We’re featured in

Om Yoga Magazine
The Global Yogi
Yoga Journal

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