During our courses students will have the unique opportunity to start teaching from the second day of the training.
Daily students will be teaching Yoga in small groups during the Group Practice. Students will learn how to sequence their Yoga class and prepare their Yoga modules including warming up exercises, Pranayama, Asana sequence, a guided Shavasana and a proper mediation under the guidance of the Lead teacher.
A 200 Hour Yoga Teacher Training Course is a life changing experience. Students will learn how to practice, teach and adjust Asanas. However a 200 Hour Yoga Teacher Training Course is just the beginning of life long journey of Yoga. Students should never stop learning and practicing.
200 Hours Yoga Teacher Training Courses
Yoga Teacher Training in Mysore with Samyak Yoga
Mysore is the place where the tradition of Yoga practice has been followed for generations. Sri T Krishnamacharya, the father of modern Yoga started teaching Yoga in Mysore which continues till today. Mysore is also the birthplace of Ashtanga Yoga.
Even though our Yoga Teacher Training Courses are the same everywhere, taking the decision to learn and practice Yoga in Mysore is choosing a complete commitment toward the Yoga, it’s philosophy and it’s way of life.
Our Yoga Ashram is nearby the Sugar cane field, palm trees, and Cauvery river. The silence of the nature, the sounds birds and river, the voice within you, the vibrating presence of a Yogi, the chanting and singing of the inmate Yoginis residing in the Gurukulam for females are the helping factors in the journey of Light and Love.
Yoga Teacher Training Course – Is it for me?
If you have a foundation of regular Asana, Pranayama practice, this course can transform the practice, bring new tips and techniques and explore the philosophy behind the practice.
The practice brings the alignments, intention of every asana practice, methods of deepening the practice, modifications or variations of asanas while for you as a teacher the sessions explore the methods of teaching the particular asana, a family of asanas, creating the Yoga class modules, understanding the student in front and offering the variations, art of hands on adjustments, voice modulation, positioning of the teacher in every asana sequencing etc.
Not for you:-
Yoga Teacher Training at Samyak Yoga is an Intensive Yoga Teacher Training and is not an introduction to the Yoga Practice.
If you have just started practicing Yoga and would like to know more about Yoga, this course is not for you.
Even though you have started the practice around 10 years back, but you never had a regular practice, this course may not be for you. Before applying for the course, make sure that you are regularly on the mat practicing for at least 6 months.
Yoga Teacher Training at Samyak Yoga is for you if you have been practicing Yoga regularly and now you want to refine your practice and would like to be a Yoga Teacher.
You have been regularly practicing Yoga. You would like to re-assure yourself about the alignments by knowing “right way of practice” but you may not be sure that you will be able to teach one day, still this course is for you.